Silver - Swim Team SCS (September through March) Sign-up for Silver if the following applies to you! (1) 4 Year Program Time line (2) Minimum - Maximum Weekly Sessions (practices) 6-11 (3) Minimum - Maximum Practice Time: 90-115 minutes per practice (4) Minimum - Maximum workload per session 2,500 - 7,000 (5) Minimum - Maximum Yearly Competitions 12-18 (6) Minimum - Maximum years of training (pre-coached) by a USA Swimming Coach: 5-7 years (7) Typical Ages 16 years - 19 years+ (8) Programs: Swim Team and USMS Masters (9) USA Swimming Progressions: Specialization (Pre-requisite is Basic Training) USA Swimming Time Standards: at least one A time Fall/Winter Program Cost including all regular Swim Team Practices, Endurance Swim Camp and Technique Swim Clinic is $770.00